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Android (Instructions may vary with version and manufacturer.) There are many ways to do this: Dim and Dark: Select Dark Wallpaper: iPhone Chrome Install Morpheon Dark […]

Here are a series of videos and articles that might be useful. Dr. Bob DeMaria on how ADHD is made worse or even created by trans […]

The brain maps we do with clients suggest that around 30% of them have evidence of previous head trauma, even though the clients may not have […]

Disclaimer: This is for informational purposes only and not to be construed as medical or nutritional advice. I do not represent any claims here as true […]

Most everyone I know is sleep deprived. Even those who think they get enough sleep generally don’t. It shows pretty clearly on the QEEG Brain Maps. […]

It would seem absurd to diagnose a heart problem based on external symptoms without measuring heart function through an EKG or echocardiogram. So why is it […]

A recently published meta-analysis of 10 studies found that Neurofeedback is as effective as stimulant medication at 6 months.  Specifically, they found that NF reduced inattention […]

Some information I came across recently. Excerpt from Hammond article: Research has shown, however, that the costs associated with medication treatment are actually quite sizable. For […]

Disclaimer: This post is for informational purposes only.  I give neither tax advice nor medical advice.  I do not promote any religion or religious orientation. The […]

Treatment-resistant depression means exactly what it says.  It is a person with Major Depressive Disorder who has failed to recover using all the “standard” depression treatments. […]

I hear it all the time in my practice, “Little Johnny has so much potential, but he doesn’t try in class, sports, or homework.” It is […]

Growing up I learned how to be a man mostly from the kids in the schoolyard.  I learned that being a man meant being tough, not […]

Drug Rehab Programs Mental Health Support

We have all had experiences we would like to forget.  Perhaps it was being called names in middle school, missing that catch in football, or being […]

As long as we have been living in groups, we have struggled with how we should act.  We had to learn to often act against our instincts […]

What is Autism? Properly known as Autism Spectrum Disorder (ASD), it is characterized primarily by two problem areas.  The first is restricted or repetitive behavior and […]

I am increasingly running across people who believe that substances such as caffeine and cannabis are not drugs.  Perhaps people hold these ideas because they believe these […]

Addiction is a pervasive problem in the world, and has been for centuries.  Countless treatments for it have been developed over the years.  Most treatments have […]

Here is an imperfect guide to some of the common childhood behavioral disorders.  This is not meant for diagnosis, just an indicator of a direction for […]

Key Words: Minecraft, Clash of Clans, Grand Theft Auto, EverQuest, Call of Duty Are you or your kids spending more and more time on the tablet, phone, […]

Research shows the answer is a resounding yes. Here is a summary of the findings. People who view porn either alone or with their partner have: […]

Be patient toward all that is unsolved in your heart … love the questions themselves … Do not now seek the answers, which cannot be given you […]

Social fear and anxiety is one of the most common concerns I hear from clients.  No one is born being afraid of people, so it must […]

Why am I here?  What’s my purpose? Existentialism is a broad philosophy primarily concerned with how one exists in the world.  Existentialism has often been accused […]

One of the most common requests that I receive from clients is to help them figure out what is wrong with them. This makes perfect sense. […]

Mindfulness is a central concept in creating change.   We tend to think that we already know what we are doing, thinking, and feeling.  However, an almost […]

Researchers at Wake Forest conducted a study where participants attended four 20-minute classes on meditation and then were subjected to hot plates on their legs.  Pain […]

Why are our lives so full of stress and anxiety?  Could we be addicted to suffering?  That really sounds absurd.  Why would any creature perpetuate its […]

With all the options out there, how do you pick a therapist?  It certainly is not an exact science.  For the most part, you probably will not know […]